Services
Choose a service to learn more, or reach out and we'll help you figure out where to begin.
For adults and teens working through anxiety, depression, trauma, life transitions, self-esteem, identity, and personal growth.
Individual therapy is a relationship in which it becomes safe to slow down, notice what's actually happening, and ask different questions. Intake sessions are 60 minutes; ongoing therapy sessions are 50 minutes, weekly — in-person in New York or virtual across NY, OH, PA, NJ, and FL.
Strengthening relationships, attachment, and intimacy.
Premarital counseling is a chance to do thoughtful work before patterns harden, building shared language for the road ahead. Couples therapy focuses on the patterns between two people — how conflict escalates, how needs get expressed (or don't), what each partner is bringing from their own history.
Facilitated by a Certified Group Psychotherapist (CGP).
Group is where the patterns you've been working on individually become visible in real time, with others. It's also where new ways of relating get practiced. Current and forming groups vary — reach out for availability and to see if a particular group is a fit.
For clinicians and organizations.
Individual case consultation, group process consultation, and professional development for clinicians at any career stage. Organizations engage Attune Institute for team dynamics, supervision structure, and clinical training.
