Relationships, Attachment & Intimacy
The early patterns we form for getting close, staying safe, and being seen shape how we relate as adults. We explore those patterns with care, and practice new ways of being in connection.
Areas of focus
What we work on together.
If what you're carrying isn't here, that doesn't mean it doesn't belong — reach out and we'll figure it out together.
Premarital Counseling
A chance to do thoughtful work before patterns harden — building shared language, understanding each partner's inheritances, and laying groundwork for the road ahead.
Couples Therapy
Working with both partners on the dynamics between them — communication, repair, intimacy, and what each person is bringing from their own history.
Addiction & Recovery
Substance use and behavioral patterns are almost always trying to solve a problem. We look at what they've been carrying, and build sturdier ways to carry it.
Group Psychotherapy
Facilitated groups for adults, supported by a Certified Group Psychotherapist (CGP). Groups make relational patterns visible in real time and offer a powerful space for change.
Sexual Health & Sex Therapy
Clinical, respectful work around sexuality, desire, intimacy, and the body — for individuals and couples. Approached with the same care and discretion as the rest of the work.
Also working with
- Anxiety
- Depression
- Trauma
- Life transitions
- Emotional processing difficulties
- Self-esteem
- Identity & personal growth
Not sure where you fit?
A free 15-minute consultation is a good place to start.